What’s Happening at the YWCA

News & Events from the YWCA | Category Archives: YWCA News

The Best Recovery Technique

Recovery from exercise and sports training has become of more interest to athletes, coaches and trainers. Although there are many techniques that can be used to recover from training, the most popular seems to be foam rolling and post work-out snacks. However, the most important one is sleep. Sleep Gordon Sleivert Ph.D., of the Canadian […]

#Gratitude Tuesday Donor Stories – A Place of Safety and Joy

My name is Heather Morrison, and I’m a big fan of the YWCA. I appreciate all they do for women in so many different capacities. I’ve had the pleasure of emceeing the Women of Distinction Awards, as well as being nominated in the Arts category. When I worked in radio, we raised funds and took […]

What Kind of Exercise Would Do The Most For You?!

Regular exercising has numerous benefits on general health and well-being. A recent research studies the impacts of exercising on identical twins and suggests that a human DNA does not dictate his destiny if he exercises on a regular basis. However, you must know why you need to exercise and what kind of exercise method would […]

Our Long Term Family Outreach Relationship

YWCA Family Outreach is a true long term relationship. As we began working with families, we realized that continuing our relationship after they find housing is just as important as helping them find a permanent home. The program was developed to assist families who access the YWCA shelter to find safe, secure housing; then to […]

Determined to Get There

Codie knew early on that she wanted to work in construction as a carpenter. As a single parent of two, she struggled with child care, and had worked temporary labour jobs for five years. She also knew that Social Assistance was not good enough; she wanted a career and independence. Codie applied to the YWCA […]

The Realities of Career Changes

When Blaine’s employer issued lay-off notices for a temporary mine shutdown, it was not expected. Blaine was faced with the reality of looking for work. He heard about the YWCA Job Search Program from Labour Market Services. He knew he needed to learn about searching effectively, and wanted to gain skills to open doors for […]

Food Secure

In the nutrition program in the Crisis Shelter and Residence, our YWCA residents work with a registered dietitian to cook nutritious and low-cost meals. Evidence shows that improving food security is important for improving overall physical and mental health. Three nutrition sessions are offered every week, offering flexible community meal times to reach a wider […]

CEO’s Message: YWCA Annual Report on Impact

On behalf of our board of directors and entire leadership team, thanks for your partnership, support and involvement with YWCA Saskatoon last year. Our YWCA Saskatoon 2016-2017 Annual Report, “Wrap Around,” has been published, and I would encourage you to read through the impact stories about our work in the community: http://www.ywcasaskatoon.com/about-the-ywca/financial-reporting/ YWCA services and programs […]

Youth Suicide in our Community – Panel Discussion

Everyone is welcome to attend our upcoming community conversation about youth suicide, an issue close to our hearts. As a YWCA board and staff, we felt a sense of urgency to talk about the issue of suicide among our young people. This has touched many lives in some way. Date: Thursday, October 26, 2017 Time: […]

Loving and Thriving: Isabel’s Story

Our three year old daughter, Isabel, was born with Hypoxic Ischemic Encephalopathy. Because of impairments from this type of brain damage, she requires special supervision and care. She is 100% tube fed and cannot crawl or walk. She can’t defend herself around toddlers’ normal rough and tumble play. For any parent, it’s hard to trust […]